© 2019 by Successfully Social, New England

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Supporting families from the inside out

Laugh It Up

our free Laughter Yoga club!

upcoming 'Laugh It Up' sessions

November 12th @ 5pm

December 17th @ 6pm

January 8th @ 6pm

January 22nd @ 6pm

at the Townsend Library

 

what is Laughter Yoga?

Laughter Yoga is a unique exercise that was developed in 1995 by Dr. Madan Kataria. Laughter Yoga is proof that laughter is the best medicine!

Like an aerobic exercise, Laughter Yoga brings more oxygen to the body and brain which has the effect of making one feel more healthy and energetic. It can also strengthen the immune system and boost your overall sense of well being.

Laughter Yoga is for everyone!

 

benefit for students in schools & colleges

increase energy & physical activity.

 

promotes positive emotions & coping skills. 

Indulge in healthy group play to alleviate feelings of deprivation and loneliness.

Increase concentration to increase learning ability & enhance academic performance.

build self confidence and the ability to handle stress by boosting the immune system to

release endorphins in the brain which ‘kick start’ good feelings and reduce stress.

benefits for seniors

 

benefit of laughter yoga at your workplace

team building, stress release & performance boosting. perfect for corporate events and staff appreciation.